The Portal Opens

When you’re Ready

Relationships .

Career.

Family.

Self.

Relationships . Career. Family. Self.

You Don’t have

to stay stuck

Whether you’re moving through a relationship change, career shifts, a season of burnout or self doubt, that stuck feeling signals that something’s ready to shift. Taking the steps to move into a something new can be daunting, confusing, and hard to start & stick with. Anyone can benefit from support, tools, practices, and accountability that crystalize and accelerate the changes we want to make. Coaching and breathwork are two powerful portals toward that change.

I’m Sasha Bannister, a certified coach and breathwork facilitator.


I’m an accountability partner meeting you at the doorway of change. The work we do together acknowledges how present patterns limit future possibilities as we explore, define, and pursue the evolution of you.

  • "A deep transformation always begins at the doorway of not knowing."

    Roxanne Howe-Murphy, Deep Coaching

Clarity, Choice, and Change

Coaching and Breathwork are powerful portals to change. Step through, emerge altered.

Personal COACHING

 One-on-one sessions to help you clarify what you want, untangle what’s in the way, and take real steps toward change. Especially helpful if you’ve hit a wall with therapy or want more accountability.

Breathwork

 Guided active breath sessions — online, in-person, or in group classes — to help you release, reset, and reconnect. The breath can take you where words can’t.

Coaching Client

“I had done traditional therapy before and found the people I worked with to be somewhat helpful. However, in the space that Sasha created I found coaching to be transformational. Due to her coaching I felt a much greater sense of understanding of myself. I felt care and empathy from her but I was also given tools. Each session unlocked so much.”

Breathwork Participant

'What a truly invigorating, dare I say life-changing practice. I am so impressed with Sasha’s ability to bring you right into it with ease and care. Each time is different, each time I’ve felt a shift. I can’t wait to come back!”

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